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Written by Fitness Universe
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Thursday, 07 January 2010 18:00 |
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On a roll since winning the Fitness Universe Pageant, Kentucky superstar Brooke Griffin has just released a new e-book, "Get Fit in 4 Weeks". She says, “In 2007, decided that I wanted to train for a fitness competition . . . I wanted a body that was strong and toned but yet still feminine. I studied and trained intensively for the next
several months and worked alongside of some of the fitness industries most successful trainers and athletes." Brooke goes on to say, “From my experience and research I designed and created the “Get Fit in 4 Weeks” program."
Brooke attests that that only does she personally use this program, but she has tested it and re-tested it on dozens of female fitness, bikini & model clients. Besides being a former champion gymnast and the world's #1 fitness star, Brooke is a professional lifestyle coach, fitness expert and author who has been featured in and contributed to numerous fitness publications such as Oxygen Women's Fitness Magazine, Natural Muscle, Status Fitness Magazine, and GQ Magazine. She has taken her fitness and nutrition philosophies as Fitness Universe Pageant Champion and adapted them to every day life to allow anyone to get fit in 4 weeks. The program is designed to jump-start a lady's metabolism to begin melting fat while toning muscle in just 4 weeks.
Brooke’s “Get Fit in 4 Weeks” program comes in both a Basic and Deluxe Edition. The Basic Edition includes her revolutionary nutrition program designed to melt fat and burn calories, four full weeks of easy to follow meal plans, a simple supplement guide designed to accelerate fat loss and increase your metabolism, and dozens of Brooke’s favorite healthy recipes that give you healthy and delicious options in the kitchen. The Deluxe Edition includes the Basic Edition plus four fat-loss and nutrition supplements that are recommended for use as part of the “Get Fit in 4 Weeks” program. For more information about Brooke or to purchase the “Get Fit in 4 Weeks” program, visit http://www.getfitin4weeks.com.
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Last Updated on Saturday, 13 February 2010 14:52 |
