Jheri Bellard
As one of six children, growing up for Jheri Bellard was always a contest with her siblings.  Actually, life's challenges have been just another competition for her including high school basketball, track and cross country and a tri-athlete for 8 years.  But, the '08 Ms. Bikini Texas and Model Texas Champion has faced even greater obstacles including battling Hashimoto's disease for over 10 years.  It is a disorder in which the immune system attacks the thyroid gland often resulting in inflammation and leading to an underactive thyroid gland (hypothyroidism).

But like all of the challenges she has faced in life, Jheri moves forward with new goals including obtaining her Masters Degree in strength conditioning and desire to work with
collegiate athletes to improve their performance skills.  And, this Lafayette native has already appeared in 8 television commercials, 3 movies and several fashion and commercial print advertisements.

Jheri is now preparing for Model Universe in Miami and says, "I am ready to take my modeling and acting skills to the next level."  And, if her accomplishments so far are any indication, expect to see this Louisiana belle everywhere.

Kicking Cousins
Two of the hottest new competitors on the Fitness Universe Tour are cousins with similarities more than most sisters.  Jessica Kenney & Sarah Cincotta started competed last season and relied heavily upon their high school and collegiate cheerleading experience.  Both ladies have ramped up their competition regimen this season with outstanding performances at the recent Atlantic. And at the Capitol shows Jessica won her class and overall Ms. Bikini crown!

Jessica is from South Boston and a graduate of Assumption College where she earned her masters degree.  She's currently a pediatric occupational therapist.  Sarah is wealth manager from Bedford, Massachusetts, and graduated from Bentley College.  Both competitors are avid yoga enthusiasts and
include it in their training.  Both ladies are married and wanted to continue competitive performance athletics after college, so fitness competitions were the natural choice.  Jessica explains, " To me, competing in Fitness America was the only choice. I love the fit and feminine and attainable look that it asks for.  I can still have a life and compete too!"

But the mutual support of competing together makes the experience even more worthwhile, attests Sarah.  " Our Moms are sisters and I feel like we are too!  Competing is incredible!  I only wish I had started sooner!"  But, her ambitions and reasons for competing are even more personal.  "Since my husband was in Iraq a while ago, this would have been a great way for me to set goals and take my mind off of things!  I  am here to stay.  I have caught the competition bug"

Both Jessica and Sarah currently train with Savage Performance Training which focuses on fitness routines and are preparing for the Fitness Universe Pageant in Miami.  But nothing motivates them more than training and competing together.  Says Sarah, "I love competing with Jess. She was also a cheerleader so her tradition of performance and showing a positive spirit continues."

New Testing Rules
It was announced this week that Urinalysis Drug Testing with be implemented at Figure Universe in Miami.  Because of an influx of competitors whom have competed predominately in organizations which condone or "turn a blind eye" to steroid and drug use among their competitors, serious testing will help to ensure that these and all figure competitors are, in fact, clean of performing enhancing substances.  Of course, all of the figure competitors whom are changing federations and want to join Figure

Universe are welcome but must be drug free. So, all Figure Universe competitors will be asked to supply a urine sample immediately following their Registration on Thursday morning, June 18.  Positive laboratory test results will be posted and the respective competitor(s) will be disqualified.  A complete list of banned substances is available.  Fitness Universe Tour events (Fitness, Ms. Bikini, Figure, Model and Musclemania) are for natural, drug-free competitors who live a clean and healthy lifestyle.

Mommy's Back
Elusive since winning the '07 Ms. Bikini America, New York star Amelia Powers recently called to say, "I am back training!" The Classic Division and Overall Champion says she will back in competitions again after giving birth to her daughter, Vanessa Sofia. "I will love to be at the Miami (Universe) show this June," explained Amelia. "Every day I do cardio with my daughter and by me. She's seated in her swing chair and already love s the gym! And my son comes with me, too." Amelia is also designing competition suits (one and two piece). She offers, "I would like to invite all the Fitness girls and new mommy's to try my belt. Visit www.trainingbyamelia.com."

New Florida Fitness Camp
Responding to popular competitor demand, Camp Savage Florida is finally bringing a team of their best trainers and coaches to the Sunshine State for an exciting fitness weekend. On April 3-5, many Fitness Universe Tour stars will host the West Palm Beach camp including '09 Ms. Bikini Universe Kelly Schreck, '09 Ms. Bikini Universe Classic Seanna Metzger, Fitness Universe Pageant Champions Dawn Butterfield '04 and Wendi West '04, and Bikini and Top 5 Finalist Amber Ameredes. Topics will include sport specific nutrition and training, posing and stage presentation, breaking into fitness modeling, sponsorships, hair and makeup, suit selection, choreography and strength for fitness, competing on a budget, the differences between figure, bikini and modeling, beach workouts and so much more will be part of our amazing agenda! And, this camp will be an ideal opportunity for newcomers and veterans prepare for the upcoming Fitness Universe Weekend in Miami on June 18-20. For more information, contact Camp Savage Florida.

Celebrity Media Weekend
Three-time and reigning Fitness Universe Pageant Champion, Sheri Vucick, will be at the New Mexico Celebrity Media Weekend in Albuquerque, New Mexico, April 24-26. This exciting promotion event for the new upcoming Fitness New Mexico & Musclemania Championships. Sheri’s weekend will be full of non-stop media appearances, autograph signing sessions, two live radio station interviews and a guest appearance at a charity benefit awards ceremony. And drawing upon her extensive gymnastics background, Sheri will host a “Question & Answer” seminar for young gymnasts at a local gymnastics academy and attend a private benefit reception in her honor. Later that night, she’ll be the special
guest at a house party at Club Imbibe. And, throughout the event packed 3-day weekend,Sheri will be host a three-hour prep camp for ladies interested in competing or breaking into the fitness and modeling industry. Attendees will be treated to Sheri's performance of her new 2009 fitness routine for the attendees. The Celebrity Media Weekend will promote the new Fitness New Mexico & Musclemania Championships on May 30. Competitors throughout New Mexico, Arizona, Texas and the Southwest are registering and will help make the event the biggest natural fitness show in the region!

Total Fitness Performance
With more than a decade of competitive fitness experience, Nicole Moneer Guerrero has achieved enviable FAP Top 5 and FUP Top 10 status. But she has parlayed her fitness credentials into a prominent fitness and bikini model career, as well as a skilled personal trainer and educator. During the 1994-1995 season, Niccole was a member of the NBA World Champion Chicago Bulls cheerleading squad and later part of the Bally's Total Fitness Performance Team. She won the '04 and '07 Ms. Fitness Illinois and Fitness Midwest Pageant among other shows. Nicole's disciplined, results-oriented approach has garnered industry accolades and inspired her clients to achieve their own personal fitness goals. Appearing in numerous fitness magazines, print campaigns, outside billboards, catalogs, informercials and trade show promotions. Plus she's appeared in a variety of Chicago-area television and radio shows, a prominent Midwest fitness expert and is called upon by Chicago civic officials and promoters for guidance and consultation. Just last year, Nicole was the celebrity trainer in two infomercials - "Melt It Off!" and "Crunchless Abs" - and has just released her own cardio and toning training DVD called "Deceptive Diet". Nicole holds a Bachelor of Science degree in Fashion Merchandising from Iowa State University and still resides in her native Chicago. And, you can look forward to seeing her on stage again this season . . . that's if she has time between all of her commercial endeavors.

Having Too Much Fun!
Competing for more than 10 years, Andi Martin is easily considered a veteran and role model on Fitness Universe Tour.  And, at the '08 Fitness America Pageant in Las Vegas, she placed 2nd among the most competitive line-up seen in years.  "I had a blast in Vegas!  It was a very relaxing trip for me and very rewarding in the end!," exclaimed Andi.  "Although I would love to win a big show one day, I was thrilled to take 2nd.  It was a really hard show with the BEST girls around!"

The 36 year old mother and wife qualified for the Classic Division, but chose to challenge herself.  She explained, "Overall, I'm super excited about the year I had.  I placed 1st at Kumite, 2nd at Universe, 3rd in New York and
2nd in Vegas.  I'll take that!  But I'm most proud that I competed in the Open Division and did so well!  I don't want to take anything away from the Classic competitors.  They were amazing.  I just didn't feel that I had yet accomplished what I wanted in the Open Division.  I'm still not sure I have, but I'll decide that at a later date.  I am probably not going to retire - I'm having too much fun!  But I'm not sure what will be up next for me.  I am planning a new routine for this season and will be back on stage soon."

Firery Dedication
Winning the Fitness America Pageant for some is the culmination of years of training, competing and sacrifice.  But for reigning champion Lindsay Messina it was something more and special among her already successful athletic and career achievements.  She's explains, "Being among the Top Five at Fitness Universe was an honor.  Being crowned Ms. Fitness America is a complete fulfillment of joy and thrill."

The New York personal trainer was a nationally ranked high school sprinter ran track for 6 years and still holds many records.  Lindsay's early athletic dedication helped to develop discipline in  other aspects

of her life especially in her work ethic.  "During the week I train 15 clients on a regular basis, teach 3 classes a week consisting of boot camp, circuit training and full body lifting," Lindsay said.  "I also help women with all types of concerns from family to living a healthy lifestyle through emails, phone consultations or one on one meetings".   But, the 5'2", 110 lbs., 24 year old fitness star credits her mother for setting for creating the right environment and Lindsays says, "As I grew up, my mom had a full time job, had three kids to take care for, a house to clean which she did twice a day, took us everywhere - sports, friends house, the mall - you name it and always helped with our homework. She was a Super Mom and definitely is my personal role model."

Linday's training regimen is intense   "I workout 5-6 days a week and always switch my routines.  Mondays - Boxing with a heavy bag; Leg workout with high reps and low weights.  Tuesday - Jump rope with a full body workout with heavy weights, 8-10 reps.  Wednesday - Functional and plyo training with no weights, all explosive exercises (ex. jump squats, split lunges, exploding push ups, planks).  Thursday - Boxing with a heavy bag and all core strengthening.  I do planks, tuck jumps, abs with the medicine ball and leg raises. Fridays - Cardio either outside or on the treadmill and interval sprints.  If I'm on the treadmill, I do one minute intervals for 30 minutes and finish-up with the Stairmaster for 15 minutes.  Outside I do an hour run within the hour.  I also do hill sprints for 30 minutes. Saturdays - I take a spinning class and do an upper body workout.  Lats, rear delts, and lower back.  Sunday Off!"

Lindsay has become a media darling having appeared on numerous fitness magazine covers, profiles, commercials, advertising campaigns and yet speaking with her, you quickly get the impression that its just the beginning for her.  "I want to be a writer for nationally ranked fitness magazines, land some more covers, host any type of fitness related shows, own my own workout facility, have my own line and write a Book".  Whewww!  But Lindsay says that her ultimate goals are more lofty.  "I really want to become a role model for women to be natural and reach every goal which they set there minds. And, ultimately, I want to have a family and live a happy life".

Lindsay's career is already meteoric and will continue to climb.  And, she's taking off this season to focus on her commercial career.  But with her competitive athletic spirit, discipline and dedication, look forward to seeing her back on the competition stage again soon.

Camp Explosion
She's already won both the Fitness Universe Pageant and Ms. Bikini Universe.  So when Katie Uter holds her annual Fitness Explosion Weekend Camp , its is an event not to miss.  She promises the Camp will be a complete program to help you get ready to succeed on the fitness scene.  Katie says, the Camp will give you the skills and motivation you need to compete.  You will leave with new knowledge and motivation."  And, it seems like everything is included - competition training, make-up, beauty, hair and dieting, stage presentation, costuming, mental preparation and routine choreography.  Katie and her staff
goes further, too, including budgeting and
expense planning, overcoming fears and keeping the fun in fitness competition.  And, of course, there's Ladies Night Out . . . Louisiana style!  Everything's on March 13-15 in Baton Rouge.  Check it out at www.katieuterfitness.com .

Camp Savage Series
The temperature was freezing but the energy was hot at the recent Camp Savage in Boston. Fifty aspiring competitors from throughout the country and Canada attended the weekend extravaganza which included coaches such as FAP stars Lindsay Messina, Megan Hoffman, Amber Ameredes, Annette Perry and many more. The weekend started Friday night with some dancing and "getting to know you" games. Saturday was jam packed with training, posing, nutrition lectures, individual assessments, visualization techniques, suit selections and routines!  Then, on Saturday night, limousines took the campers to dinner and night club for an evening of dancing and laughter! All the girls really loosened up! One camper said, "I am dancing with Lindsay Messina - Pinch me!"  Sunday morning started with Yoga followed by more show prep topics!  However, the highlight of the weekend was an entertaining skit of what Team Savage calls "post traumatic show disorder" and how to prevent it!

FAP Champion Lindsay Messina, Annette Perry and others took part in this acting segment and Lindsay actually stuffed her face in a chocolate cake! The skit was to warn girls of what can happen if they diet too hard or too excessively for a show. But they have obviously mastered the art of competing and staying healthy and all the veterans were on hand to share their feelings of the importance of a balanced life while competing. The weekend ended with a spirit segment where girls created their own Savage Cheer - to show unity, trust and balance.

Now in its 13th season, the Camp Savage Series has many other dates being scheduled including weekend programs in Chicago, Toronto and West Palm Beach with coaches FAP Champions Dawn Butterfield & Lindsay Messina, former FUP Champ Wendi West and reigning Ms. Bikini Universe Kelly Schrek.

So Who Was Judge #4

There she was - one the most talented fitness competitors to ever grace the stage.  Winning the Fitness Universe Pageant an unprecedented 3 times and vying to snatch the prestigious Fitness America Pageant which has eluded her throughout her competitive career.  Sheri Vuvick truly has "the whole package" including athletic talent, choreography, grace and natural beauty.  She's been a Top 5 Finalist for the past 10 years.  So, how could this epitome of women's fitness be scored so low and to place 7th in Las Vegas ?  It's simple - Judge #4 ranked Sheri (and, 2007 FAP Champ Else Lautala) with incredibly low scores in both the Fitness and Swimsuit Rounds making it mathematically impossible to crack the Top 5.

Bill Whalen was Judge #4 and has over 25 years experience as a professional cheer coach and has choreographed many NCAA and NFL bowl game halftime shows.  Like all Fitness Universe Tour judges, he is respected in his field of expertise which also represent dance, gymnastics, choreography and acrobatics discipline.  Also, fitness journalists, commercial photographers or past national or international fitness champions are utilized as FUT judges.  For each show, potential judges' resumes are reviewed carefully for the breath of their experience and professionalism and screened for integrity and reputation. And, because national & international judging panels are changed for each major show to prevent latent bias, there is never the same judging panel from year to year.  And, in nearly all instances, the judges do not know one another other than by public recognition.

The Fitness Universe Tour respects Bill Whalen's opinions and stands by his scores. And, there is no doubt that Lindsay Messina and the other FAP Top 5 Finalists are worthy winners.  However, the issue of aberrant low or high scores suggest that a revised tabulation method should be implemented.  So, beginning at the Universe Weekend in June, the Fitness, Ms. Bikini and Figure Divisions will be judged using a weighted average scoring method.  This will ensure that low and high scores are included in the results but with relevance and fairness to the other judging scores.

Your comments and suggestions are always welcome.


Sibling Support
One of Mexico 's hottest figure competitors brings to the stage a flawlessly shaped body surpassed only by her gorgeous looks.  Faviola Zavala has been competing for 5 years and consistently is a finalist including the 2008 Figure Latino in Mexico City and America in Las Vegas .  At 5'8", 65 kg, the 30 year old trainer comes from an athletic family with most notably her brother Fabian a former Mexican bodybuilding star.  But whereas her siblings cut their careers short to pursue business ventures and begin their own families, Faviola remains stedfast to her training and competing.  She explains, "I really enjoy the whole scene.  Training and
preparing for shows keep me motivated. Who knows where it will lead me or what else I

will do with my life.  But, for right now, I just like competing.  Going to the US and standing on stage with the best natural girls in the sport really keeps me motivated."  And just maybe Faviola's growing prominence in competitive fitness may lead her brother Fabian to resume serious training, too, and take the stage once again.

Real Life Diva

No newcomer to showbiz, Kristal Marshall walked onto the Ms. Bikini America stage with a plethora of experience unlike any other competitor.  The 24 year old former WWW Diva and television interviewer has also appeared on NBC's "Deal or No Deal", Bravo's "Project Runway", MTV's "Celebrity Deathmatch" host, 50 Cents "Candy Shop" video, was the 2003 Miss California Runner-Up and much more.  Just four months earlier Kristal gave birth to a baby boy but in winning the show, you would never have known.  She was stunningly beautiful in both the Sportswear and Swimwear Rounds presenting herself with class and pizazz!  The Colorado native grew up as a Navy brat and was always athletic.
Kristal says, "I have the experience of a pageant girl, the body of an athlete and the dedication of a mother.  I want my son to be proud of his mother and to know that everything that I did was for him."  With WWE wrestler and husband Bobby Lashley in tow, Kristal certainly made her entire family proud in Las Vegas.

Lucky Lindsay

In one of the most exciting Fitness America Pageant's ever, Lindsay Messina continued her winning roll in Las Vegas.  Her exciting routine was powerful, athletic, entertaining and simply fun to watch.  But most of all, Lindsay's personality captured the judges attention in both the Fitness & Swimsuit Rounds and was on top in the Interview Round, too.  The competition was intense which included 3x FUP Champ Sheri Vuvick and '07 FAP Champ Else Lautala neither of whom cracked the Top 5 because the scores for both posted by Judge #4 were extremely low in comparison to the other judges. But, two impressive achievements in the show were Andi Martin and Tiffani Bachus, both of whom both could rightly have competed in the Classic Division, dared themselves and took home the #2 and #3 spots.  Amber Ameredes who for the first time was a Top 5 Finalist last year dropped to 14th.  Fitness America Weekend moved to the Golden Nugget Hotel & Casino in Las Vegas this year with nearly 400 Fitness, Ms. Bikini, Figure, Model and Musclemania America competitors from around the world.  Complete results are posted and photos will be added later this week.

Dancing Queen

She claims to just want to "continue to live a happy, healthy and fit lifestyle"  But, fitness veteran Annette Perry had plenty to cheer about after winning the recent Fitness New York Championships in Brooklyn.  At 26 year old, 5', 110 lbs., she has over 5 years competition experience and brought to the stage a whole new routine to conquer the other competitors.  Annette has been dancing since she was 3 years old and is a former NFL New England Patriots cheerleader.  She also won this years Ms. Bikini Universe (Short Class) and was a Top 5 Finalist at the Fitness Universe.  But, she asserts, "I would like to take competing to the next level and win a national title."  Annette earned her BA in Political Science and an emphasis on America Legal Studies and professional works in group benefits sales.

Backstage Chaos

What goes on behind the scenes at fitness shows is highlighted by chaos in the dressing rooms.  At the recent Fitness New York, over 75 intensively competitive ladies were packed into a large chorus room lined with full length mirrors, howling blowing hair dryers, cosmetics cases everywhere, hanger racks full of bikinis and performance outfits and enough shoes to fill a Macy's department store.  But the energetic mix of camaraderie and competitiveness generates a spirit unmatched in ladies athletics.  Said Koren Henderson following the show, "As a competitor, I really appreciated the bigger venue, mirrors in the changing room and the great communication backstage."  Sure, there's always a bit of cattiness but it is easily overshadowed by a bevy of positive feminine vibes.  Now we prepare for the Fitness America Weekend where over 300 fitness, bikini, figure and sport model ladies will energize a series of massive dressing rooms at the annual year-end extravaganza.

Matrimonial Training
After he sat through the Fitness Universe Pageant, Top 5 Finalist Brooke Johnson convinced her fiance Chris Griffin to train for Musclemania America.  "We thought that it would be a great idea to train together for the Musclemania and Fitness America shows in Vegas because we both have backgrounds in fitness," Brooke said.  "We thought that if we didn't kill each other training for the show that we could handle the ups and downs of marriage." Brooke continued, "Living and training together has allowed us to keep each other motivated and on track for the show because we work out and grocery shop together, prepare food for one another and understand the sacrifices each of us are making to get ready for competition." 

Chris has competed in some localKentucky bodybuilding competitions, but MusclemaniaAmerica will be his first national level event.  Brooke is a seasoned fitness veteran with many national and international Fitness Universe Tour Top 5 Finalist credits to your resume.  Regardless, it is Brooke and Chris' mutual competitiveness that keeps them both on track.  Brooke explains, "Chris' discipline with training and dieting has kept me on track for Vegas and with my fitness background, I'll be sure to kick his cardio training into gear as the show nears (Chris hates cardio).  No doubt that living together and training together has its challenges, but nothing outweighs the rewards."

Planning for Baby Jacob
From the contest stage to the nursery, former Ms. Bikini America and Universe winner Danielle Glynn has just a couple of months left before becoming a mother for the first time.  "Baby Jacob will be here just a few weeks before Christmas! What a fun gift!, says Danielle  "I have about 12 weeks left (last trimester) and then I'll be a mom! The pregnancy is going well. I feel great most of the time, I can still jog quite a bit, lift light weights, but mostly my workouts are walking."But even the exuberance of bearing her first child isn't restraining Danielle from planning her return to the competition scene.  "I think next year I'll do that Fitness Dixie show," she claims. "It's much easier to drive a couple hoursflying with an infant. I
just want to do one more fitness routine and then maybe I'll be done with competitions. It's going be hard to train & compete. Most competitors can travel with their family or drop the kid off at their mom's. Ah well, I had a GREAT run since 2004." No doubt, times and circumstances change throughout our lives, so somehow we won't count out Danielle just yet.

Marathon Woman
One the hottest new competitors on the Fitness Universe Tour has also just started running in marathons.  But taking on two athletic challenges seems to fit the competitive temperament of Cristin Kiburz.  “"I’'ve always wanted to run a marathon and I’'ve always wanted to get back into the fitness industry, so no better time than the present,"” states Cristin.  Recently, she scratched goal #1 off of her to do list by completing her first race, the New Mexico Marathon.  "“I can’t begin to tell you the feeling of accomplishment I felt when I crossed the finish line.  Knowing I had just run 26.2 miles, something that only about 1% of the population does, is an amazing feeling.  If you ever want to test your inner strength, then run a marathon.  You can train as hard as you want but in the end it’s mind over body - literally.”"

Cristin recently landed Flex Power, the sports cream of the NBA, as her key sponsor to compete at the Fitness New York and Fitness America Weekend in Las Vegas .  She explains, "“I must admit, I have the marathon bug and would love to qualify for the Boston Marathon, but first things first.  I’'m now switching gears and focusing on my upcoming fitness shows."  Cristin and her husband recently moved to Albuquerque from New Orleans where she was a cast member on the local Cox Sports Network show, "Get Fit with Leslie" .    And, she will soon launch her own website and Get Fitness Campaign next year.  In the meantime, Cristin has dedicated this year to complete her still lingering competitive fitness goals.

My Inspiration, My Friend
Like a kid who has the poster of an athletic role mounted on her wall, sometimes its not much different even for fitness competitors.  Recently, we received a letter from Laura Blocher , a relative newcomer to the competitive fitness scene who placed 22nd at both the 2006 & 2007 Fitness America Pageant.  She explains how shes been inspired for many years by three time Fitness Universe Pageant Champion Sheri Vucick . "Ever since my first show in the 2006 FAP, I got a poster of the show in the mail and saw this
girl on the poster. It was Sheri. When I got to the competition in Hollywood, people thought that I was Sheri.  I felt so honored because I followed her competitions when I first started out. We quickly became friends through e-mail and then I was determined to train with her."

"So this past summer for my graduation present from College, I went and trained with Sheri for a week in Pittsburgh!  I was so excited and nervous all at the same time.  Our training began the first hour that I was there - we wasted no time.  She helped me with everything: diet, stage presence, my walk, attitude, new workout program and, of course, a killer routine.  I can say that I have never had a workout quite like Sheri's.  It was hard and she definitely pushed me to my limits.  And, there is one trick that Sheri does and we call it her 'Secret Weapon!'  I now do this trick but I do it a little different."

"I was so pumped that Sheri wanted to help me because I look up to her in so many ways.  She is my inspiration.  One day I can only hope that I can accomplish what she has done.  The experience and knowledge that I have gain in the course of a week with Sheri has forever changed my life and my fitness career to an unreachable level.  I am ready to take on the challenge this year at FAP 2008 in Las Vegas.  All I know is that I am ready to bring everything I got to grasp that top spot. My friendship with Sheri will be one that will last for a life time."

It is a rare occasion when a new fitness competitor walks on the stage and sweeps a show, especially at the caliber of the Fitness America Pageant.  It usually takes guidance, support, coaching, inspiration and lots of experience to make a fitness star.  Even Sheri competed for five years before she won at the national level.  So, when a self made superstar like Sheri takes a competitor under her wing, it can only help to launch another star.  She said of Laura, "She is so talented and such a hard worker, I can't wait to see her perform."

Mixing Pageantry and Athleticism
Winning both the Ms. Bikini & Model Texas shows recently was a stunning sports model from Louisiana.  At a striking 5'9" tall, Jheri Bellard has the grace and beauty of a pageant queen mixed with the body of a competitive athlete.  "Through these competitions, I hope to become a strong competitor and internationally known fitness model," said Jheri.  The 31 year old physician recruiter enjoys acting and modeling and has already appeared in eight commercials, three movies, numerous commercial modeling print campaigns.  Jheri also has extensive competitive experience in basketball, cross country, track, triathlons, volleyball and softball.  But her biggest challenge has been managing Hoshimoto's disease which affects .

the pituitary gland. Jheri explained, "I want to become a role model for others with the disease and show how they too can reach their health and weight goals through hard work and determination."

My First Show Video

When Jill Tomich went to the Universe Weekend in Miami, she came prepared and with all of the necessary accessories to make a great showing.  But along with the usual Figure Universe attire, swimsuits, healed shoes, make-up and other supplies, she also was equipped with a digital video camera.  Jill and a friend took it upon themselves to record her entire trip including travel, competition, partying and more more.  Then, when she returned home to Boston, she began the creative task of editing an interesting, insightful and entertaining videologue of her experience at the
Universe Weekend.  Jill owns the Boston based Ultimate Boot Camp which features outdoor fitness workouts and training camps and competing in Miami was her first big nationally level event.  Take a few minutes and enjoy her creation!  View Video

Katie's New Clinic
Yes, you read it right!  Former Fitness Universe Pageant Champion Katie Uter will be hosting Cheer Fit Clinics for ladies throughout the Bayou region.  Its something out of the ordinary for this talented and internationally acclaimed fitness star.  But with her skills as a former cheerleader, professional choreographer and other experience and those of other camp coaches of Team Louisiana Explosion, a complete array of fitness and cheer skills will be covered.  Katie will offer stunt training, techniques to improve jumps, injury prevention, team building and much more.  She started competing as a fitness competitor over ten years ago and has won Fitness Delta and Universe Pageants plus Ms. Bikini Universe and America.  Learn more at www.katieuterfitness.com .


Savage Weekend in Miami
At the recent Universe Weekend in Miami, fitness coach Cathy Savage assembled a team of over 50 competitors who participated in the Fitness, Ms. Bikini, Figure and Model Universe shows.  Each year, fitness photographer John Lathrop gets up at 5 AM to meet the ladies on the beach for a group sunrise photo.  Beyond that the camaraderie was infectious for these ladies which included veteran stars like Toneka Pires, Jasmine Corbett, Lindsay Messina, Kelly Schreck, Amber Ameredes and others.  Team Savage spent their Universe Weekend competing plus lots of South Beach and pool party time together.  With nearly 500 competitors, Figure Universe Top 5 Finalist Lori Harder declared, "We met the greatest people from all over the globe!"  But, Ms. Bikini Short Class Winner Annette Perry was even more ecstatic.  "I had an absolute blast.  This weekend was really an experience of a lifetime for me, and I will never forget it!"

Carumba!

The audience was packed, the excitement was intense and the Latin women competing at the recent Ms. Bikini Mexico International would make Sabado Gigante's Don Francisco speechless! The annual springtime classic featured a bevy of sultry Mexican fitness ladies but they were chased by American fitness star '06 Ms. Bikini America Danielle McGlynn,  '07 Ms. Bikini Canada Tara Minacs and '07 Ms. Bikini Universe Top 10 Finalist Christina Penegar (photo, left to right). 

Six Year Journey

Sometimes when following the Fitness Universe Tour, you see ladies who are talented and awe inspiring from the beginning.  And, then there are competitors who have the spirit and special drive to transform themselves in ways they never expected.  Amber Emeredes seems to improve not only her athletic performance skills but her appearance and stage disposition with every subsequent show.  And, 2007 was a memorable one for her in many ways.  "Last year was incredible year for me - placing 6th at Fitness Universe, Top 10 at Ms. Bikini Universe, 3rd at Fitness America and 4th in Ms. Bikini America!, Amber exclaimed.  "With this amazing six year journey in Fitness Universe shows, I
have gained so much self-confidence, determination, and motivation which carries over to all aspects of my life, my friends, family and my patients whom I care for at my Occupational Therapy job.  In this sport, there is so much emphasis on the outward appearance.  But in the end, it is all about inner beauty, how one feels about herself, and how one treats others.  When you have those qualities, you have then found a true winner!   And that is why I love competing with Fitness America! Right now, I am gearing up for another exciting year and will compete in Fitness and Bikini at the Atlantic, Kumite, and Universe.  And, I have all six of my Mom's sisters and my Grandmother coming to the Universe to cheer me on."  Amber's fulfilling journey continues . . .

Fit Moms
When ladies enter the world of fitness, bikini and figure competitions, some are single, others married or divorced.  Most are fascinated with staying in shape and remaining competitive following experience in high school and college athletics like cheerleading, dancing, gymnastic, acrobatics and other performance sports and activities.  And, others use training for fitness competitions to get into shape and change their lives.  But, when its time to start a family and have children, staying fit and in shape takes on a whole new dimension.  Ms. Bikini competitor Kelley Workman has five children and explains, "I am 37 years young and work out 6 days a week. I train my boys as well as other children in our community."  And fitness newcomer Mercedes Shaffer admits that,

" Being a mother of two has changed my life in so many ways, and one of the most unexpected changes is how it has motivated me to get into the best shape of my life."  Veteran fitness competitor Jodie Cohen is yearning to return to the stage following the recent birth of daughter Olivia. " My plan was to take a couple months off of work when lil' Olivia Raquel Cohen was born and then back to the grind.  I registered for a baby jogger and I'm set to work with a trainer to get off the chubb!  As soon as I can start training for the Universe I will be out there."

This month, we begin Fit Moms, a new feature featuring fitness mothers of any age, competitive experience and family structures.  They will talk about their fitness lifestyle before and after having children and how they stayed in shape during pregnancy.  You can following the rearing of their children and how it has affected their fitness lifestyle.

If you're a Fit Mom or in process of becoming one, please tell us about yourself and send photos for everyone to see and learn here.

Family Lifestyle

Lifestyle is the foundation to becoming a fitness champion and Amelia Powers breathes, tastes and thrives on a healthy lifestyle.  The reigning Ms. Bikini America has been living with a fitness mindset for over a decade.  "I always follow my normal routine. Nutrition wise I eat plenty of raw fish and seafood, which is and always has been my normal diet," says Amelia.  At 35 years of age, won the overall title at the show beating out ladies nearly half her age.  And, Amelia credits a whole body/mind combination for her youthful appearance.  She explains, "My motivation comes from deep in my heart, because I have a lot of passion for fitness. I am a strong believer that fitness helps join the mind, body and
soul as one."  And, family is strong component to her well being and competitive drive, too.  "My son loves to travel with me to my competitions and keeps asking me when I will compete again. Although he's only 5, it is an amazing feeling to see how he supports me at competitions. His favorite thing to do is rub the oil on me before I go out on stage," Amelia proudly asserts.  "My husband travels with me to my competitions, too, and is very supportive with my fitness lifestyle. They are both very proud of my victory, especially my husband because he knows that competing and fitness are my passion."  Amelia continues that, "I am starting to receive some recognition for my hard work and dedication in the fitness industry."

Camp Exploded
In just its second year, Katie Uter's Camp Explosion was a blast for the Bayou fitness girls.  With nearly 50 fitness campers attending, the former Fitness Universe Pageant Champion demonstrated with personal experience and knowledge what it takes to become a world class Fitness, Ms. Bikini and Figure competitor.  The 29 year old, all natural star began competing ten years ago and is featured regularly in fitness magazines such as Oxygen.  Katie recently announced her engagement and is contemplating on return to competition one more time.

Other camp news includes Camp Savage Midwest which has been added for ladies planning to compete at Fitness Midwest, Texas, Mountain Pride and other summer shows.

From Bayou to Hollywood and Back
Since winning her first and only model competition, the lovely Michelle Berthelot has been pursuing her acting and modeling career in Hollywood.  But recently, the 24 year old former Model Universe Champion returned to her native Louisiana to win the Miss Louisiana USA beauty pageant.  "Michelle lost all her pictures, her crowns, her trophies, her dresses - everything, including her home and her grandfather,” mother Karen Berthelot said. “This pageant was a kind of ‘rebirth' and was quite fulfilling.”  She will now move on to compete at the Miss Universe in Las Vegas in April.


Newest Fitness Star

Former Ms. Bikini Atlantic Jodie Cohen recently introduced Baby Olivia Cohen, her new 3 month old fitness star!  Fellow fitness competitor Janelle Nicolo had the cute outfit made for Olivia before her birth.  Say's Jodie, "I've been waiting for the day that it fit her so I could take pics for FU.com."  Already Olivia is joining Mom in the gym as she gets into shape and prepares for her next competition. "It may take longer to get back into fighting shape, but my goal is the Universe.  I am starting on my routine next week," Jodie declared.  Olivia is Jodie's second child but first girl.  She has been competing for over 5 years including the Atlantic, America, New York and Universe shows.

10th Anniversary Universe
It is common knowledge in the fitness industry that in 1989 the Fitness America Pageant was created as a made-for-television production for ESPN International and soon grew into a regional series of shows.  And with this growth in popularity among competitors and television viewers, the network wanted another major fitness show.  So, in 1999, the Fitness Universe Pageant was introduced to the women's fitness community and welcome competitors from around the world.  Since then, many of the most talented and beautiful fitness women have won this prestigious show.  This year in Miami, the Fitness Universe Pageant will celebrate its 10th Anniversary and welcome many of the former champions to the stage.  Kelly Gigliant was a former Disney World dancer when she won the first FUP and showed her incredible performance skills.   Erika Marcantonio was a former Miami Heat Cheerleader and Katie Uter had been competing since she was 19 and the FUP was her first international level win.  Carolyn Evans had lived around the world with her parents and acquired extensive dance experience and Sheri McCall Vuvick was a former competitive gymnast and has won FUP an unprecedented two times!  Wendi West started competing at the 1996 FAP ESPN Series and was untouchable at FUP.  And, Rhonda Finlayson incorporated an eclectic routine and props while Dawn Butterfield is the only one to win both FAP and FUP titles.  With the tremendous talent competing, this year's Fitness Universe Pageant in Miami will be the most exciting ever with ladies from the USA, Canada, Latin America, Europe and Asia and only one will become the 10th Anniversary FUP Champion!

Fitness Universe Pageant Champions

1999  Kelly Gigliant
2000  Erika Marcantonio
2001  Katie Uter
2002  Carolyn Evans
2003  Sheri McCall
2004  Wendi West
2005  Rhonda Finlayson
2006  Sheri McCall Vuvick
2007  Dawn Butterfield

Expanded Mexico Tour
Now in its 6th Season, the Fitness Mexico Tour expands this year with six exciting shows held throughout the country!  Because of popular demand, Ms. Bikini, Figure and Model Mexico shows have grown with big shows in Mexico, Latino and Prestige and now welcome new regional events in Aguacalientes, Chihuahua, Cancun and Juarez.  This is especially good news for beginning competitors who want some first time experience but still desire national publicity.  The Fitness Mexico Tour was the career starting point Latina stars like Siena Cano and so many others.  Of course, the shows are open to all Latin competitors regardless of experience, national origin or citizenship including Americans and Canadians.  Any natural Latin fitness, bikini, figure and/or model competitor who wants to compete is welcome. Come and be discovered, Latin style!  Check out Fitnesslatina.com for more information.

Gunning for Number One
You'd think after winning the Fitness Universe Pageant twice that it was time to let someone else take home the world class crown.  But, Pittsburgh's home town star Sheri Vuvick is training with one objective in mind.  "Winning the Fitness Universe title for the 3rd time would be such an honor.. Its the first big show of the year and always attracts top fitness athletes from around the world," said Sheri.  This mother of two handsome boys trains with her husband, Bill, who's a mixed martial arts fighter which inevitable carries over onto Sheri's regimen, too.  She explains, "Bill is my secret weapon.. With him by my side I feel as if I can conquer the world. We make a great team because he knows me better than

anyone.  He pushes me to my absolute limit and then some.  When you have someone that believes in you it makes you feel like you can achieve anything in life!"  But, Sheri has always been an athletic person especially with the influence of her mom and uncle who owned and managed a competitive gymnastics gym when she was growing up.  "I feel very fortunate to have had such an athletic upbringing.  It is one of the main reasons I have been so successful in this sport. At a young age it taught me the true value of hard work and dedication and if I believe in myself I can accomplish anything in life," Sheri confessed.  But all of this hard core, serious training has never cross the line for Sheri.  She says they are limitations to it all.  "I don't train like a bodybuilder, I train like an athlete.  We do bodyweight (not body building ) exercises and polymetrics.  One of my main goals going into these shows is to keep my femininity and thats why I choose to compete in a natural organization.  I feel very strongly about steroids and unnatural federations.  It is all about bettering your health not risking it."  As for her lose last year to Dawn Butterfield, Sheri admits, "OK, well I am human and it wasn't the happiest moment of my life but it was a close competition and I did my best.. I've placed 2nd at the last 3 shows I've competed in.  I'm not complaining!  This year I'm gunning for that number one spot!  I have a new trick I've been working on that's never been seen on the fitness stage, so you girls better be training hard, cause I am!" 

10th Anniversary Classic
One of the biggest annual shows is celebrating its10th Anniversary.  Each season the Atlantic Regional Championships launches the Fitness Universe Tour with a spectacular show which has introduced many fitness stars like Alicia Marie, Dawn Butterfield, Lindsey Messina and others to the sport of competitive fitness.  From there, it was on to the Fitness America, Universe and other world class shows.  This year, over 150 of New England's hottest ladies will be competing at the Atlantic in North Haven., CT, and promoter Brian Cannone and his family take a lot of pride in having developed the biggest fitness show in the region.  "I used to be a Musclemania  bodybuilder, so I know from experience what competitors want and make sure that they have a great experience.  I work on this show all year long and get real excited on show day," Brian said.

Killer Kumite Show
Now in its 5th season, the Kumite Classic will host one of the largest sports, fitness & martial arts shows in the country!  Each consecutive year, the fitness, bikini and modeling portion of the show has grown in size and become one of the more popular events for the 10,000+ audience attending the Memorial Day weekend festival.  Last year, Dawn Butterfield competed and won the Fitness Division as a warm-up for her incredible victory at the Fitness Universe Pageant the following month.  And, because the Atlantic and Kumite shows are just 30 days apart, many Northeast and New England competitors train for both events as back-to-back warm-ups for the Universe Weekend.  The Kumite Classic features over 100 national and local exhibitors offering the latest in sports, fitness, health, martial arts products and services.  So, plan for an exciting weekend in Pittsburgh.

China Doll

FAP and FUP Champion Dawn Butterfield make a special guest appearance at Fitness China last September.  But it was so much more for the 10 year fitness veteran with visits to the Beijing Acrobatic Show, the Forbidden City, the Great Wall and much more.  It was the trip of lifetime and something which most people can only dream about. But, it is best described by Dawn herself and thankfully she kept a comprehensive diary about her journey to the far east.  Read about her experience and personal reflections. More...

Red Hot Camp
It may have been freezing cold in Boston last weekend, but it was red hot at Camp Savage !  Over 100 people attended including fitness campers from around the country as well as Fitness, Ms. Bikini and Model Universe stars like Wendi West, Dawn Butterfield, Sylvia Tremblay, Janelle Nicolo, Lindsay Messina, Megan Hoffman, Jazzy Corbett, Chianne Medina and many other fitness celebrities.  The two-day camp gave newcomers to fitness, bikini and figure a full array of tools, guidance and instruction about competing with the "wow" factor.  The camps have become so popular that Camp Savage will also be held in Atlanta and Ft. Lauderdale.  And, former Fitness and Ms. Bikini Universe winner Katie Uter will host her exciting Camp Explosion in Baton Rouge, Louisiana, on February 22-24.  As additional camps are announced throughout the year, they will be posted at FU.com.

Competing Against Herself
As the 2000 and 2003 Fitness Japan Champion, Junko Hashimoto knows the feeling of winning on the competitive scene.  But, since then she's failed to place in the Top 5 at the Fitness America or Fitness Universe.  At the '07 FAP, Junko finished in 31st Place among a field of seasoned and new fitness women.  But, the 39 year old aerobic and Pilates instructor says she competes against herself to better her performance in each consecutive show.  Junko explains, "I get such a thrill being on stage and knowing that I am competing among the best fitness athletes in the world.  But, most of all, preparing for these shows keeps me motivated to stay in shape and positive about my own appearance. 

Plus it also helps to remind my clients that I live the guidance I give them. I am not just talk." The 5'2", 115 lbs. Nagoya Women's University graduate is recognized as one of Japan 's most reputable fitness experts. At the '07 Ms. Bikini Universe Classic, Junko was a Top 5 Finalist, a great accomplish for her. Junko said, "Part of my fitness training is knowing that my body is competitive with ladies my own age. I am both honored and excited. You will see me again, soon!"


Enjoyed Competing Too Much

You'd think she was crazy because with no competitive fitness experience former cheerleader Amanda Saussy entered the Fitness America Pageant and went home loving it. "I enjoyed competing too much!  The atmosphere was great.  Everyone welcomed me like I had been competing for years," said Amanda.  "As soon as I walked on stage, I was hooked."   The Mississippi native was an active gymnast through elementary school, but when the family moved to another town, the new school did not offer gymnastics.  So, Amanda became an acrobatic cheerleader throughout high school.  Coming from an athletic family, she has always been encouraged by by her two older brothers,
both Marines and active athletes themselves.  And Amanda's mother is even considering competing in a Fitness Masters Division (hint).  "She looks great - incredible for 46 years old," bragged Amanda.

"What I loved most about competing in fitness is that I am completely responsible for my performance.  As a cheerleader, I was dependent on the other girls on my squad," explained the 5'2", 122 lbs. college student.  "The diet and conditioning is easy for me since I eat healthy all year anyway.  And, training is simple, too, because of my experience."   Amanda is currently training for the Fitness Universe Pageant in Miami . . . only her second fitness competition.

Enchanting, Exotic & Fresh
Each season, a balanced mix of seasoned veterans and new fitness, bikini and model ladies participate to satisfy their ongoing urge and thirst for athletic competition beyond high school and college.  Last year, Aruna Paramasivam competed for the first time in Pittsburgh at the Kumite Classic. She had so much fun that she competed again at the Universe in Miami the following month and was thrusted into various photo shoots and media events.  "I realize I am honored to be one of the few Indian-American women to stand up on the Fitness America stage today," says Aruna.  "If you want to make a change, you have to be the change." Aruna was recently elected as President of the Network of Indian Professionals, an organization with 3,000 US members. This lady is enchanting, exotic and fresh! More..


Fit for Climbing Kilimanjaro!
Canadian fitness star and Fitness Universe Pageant Top 5 Finalist Liana Saadi is known to be one for adventure.  Last year, she left her comfortable digs in Toronto and spent a month touring Southeast Asia including Vietnam, Laos and Cambodia including the ancient, mysterious and lost city of Angkor Wat. Them, within days of competing at the recent Fitness America Pageant in Hollywood, Liana packed her bags but instead of returning to her home in Canada, she and friend Sasha traveling to Africa with sole intention to climb Mt.Kilimanjaro.More...

She's Back for Some Fun
Following her big win at the '06 Ms. Bikini America, Danielle McGlynn is back on the scene.  She was recently in Hollywood to support her sister who was a finalist in the Ms. Bikini America Classic.  But, she's now planning to compete again at the Universe Weekend in Miami.  Say's Danielle, "Me and my sister are to be competing against one another in both Ms. Bikini and Fitness.  It will be fun!"  Also, Danielle will be making a guest appearance at Fitness Mexico in May in Mexico City.  "I am so honored to have been invited," she said. At 5'4", 120 lbs., Danielle has been a fitness media favorite and now with her new, fresh look, will certainly be busy at the Universe. 

Monica's Sexy Threads
Fitness diva Monica Criveau has launched her own fitness sports apparel line.  The Ms. Bikini America tall class winner is very athletic with extensive competitive experience and recreational past time in martial arts, boxing, gymnastics, volleyball, weight training, fitness, skating, dance and stunts.  The former Minneapolis small town girl moved to Miami last year to pursue a modeling career.  Monica says, "I am staying active within the industry, modeling, acting, doing fashion shows, training for the 2008 Ms. Bikini Universe and also heavily involved in the development of my own branded products."  The new apparel line includes many of her own designs which Monica feels are most popular because of fit, colors and purposeful.   "I wanted my clothing to be practical for all active women but who wanted a sexy look.  Hopefully it will catch on with fitness women who want an attractive look to match their fitness shapes.  For more information, visit Monica.

Bosom Buddies
According to many competitors, one of the greatest attributes about Fitness Universe Tour shows is the chance to spend time together with fitness friends and creating new friendships.  At the recent Fitness America in Hollywood, among the nearly 400 competitors, many pals teamed up for a fun weekend including Lianna Saadi (Canada), Sheri Vivick (Pennsylvania) and Amber Ameredes (North Carolina) (photo l-r) who have been competing together for nearly 5 years.   Sheri and Amber used to train together when they both lived in Pittsburgh, but now the three friends get together at least twice a year - at the Universe and America.  Lianna works as a marketing specialist for a Toronto-based processed food manufacturer.  She says, "I don't want to let life pass me by."  And the day following the competition she caught a flight to Africa to climb Mt. Kilimanjaro - for real!  Sheri's priorities are literally a bit more "down-to-earth" as a stay at home mom.  The 5'7", 130 lbs. super star also works at her family's mixed martial arts and personal trainer studio.  The 27 year old wife and mother of two boys was the first fitness competitor to win the Fitness Universe Pageant twice, in 2003 and 2006, and is aiming each year to capture the Fitness America Pageant, too.  Although Lianna and Sheri did well at FAP (9th and 2nd, respectively), it was Amber who was most excited with her very first Top 5 finish.  The 30 year old occupational therapist had such a polished routine this year and beautiful shape and appearance that she was able to take home 3rd Place honors just behind her dear friend and former training partner Sheri.  The tears were flowing on stage from both ladies when the results were announced not only for their accomplishments but their shared joy after many years of training and competing together.  Lianna, Sheri and Amber truly represent Fitness America camaraderie and spirit.

Circus Acrobatics Flies High at FAP
As Scandinavia's hottest fitness star, Else Lautala stormed onto the Fitness America Pageant stage and narrowly beat '06 FUP Champion Sheri Vuvick for the elusive and illustrious title.  The 28 year old sports model was hot off her Ms. Bikini Universe win in Miami just five months earlier and trained to win in Hollywood.  "I love traveling and meeting new people around the world," said Else.  "So, coming to California is such an exciting opportunity for me."  Else works as a circus performer in her native Finland and incorporates many of her acrobatic skills in her competitive fitness performances.  Her Hollywood performance impressed the judges and audience including award presenter and celebrity Victoria Pratt (photo).  Sheri lost the Fitness Round by just 2.7 but won the

Swimsuit Round by 2.25 points and Interview Round by a razor thin .1 point.  Said Sheri, "The show was really tough and the scores even closer."  Else is sponsored by Herbalife and performs public relations work throughout Scandinavia.  Sheri lives in Pittsburgh with husband Bill and their two boys.  She runs a gymnastics training gym which was started by her mother many years ago.

Classic Bikinis

For the first time at Ms. Bikini America, the Open Class (Short, Medium and Tall) and Classic winners all competed for the overall title and to the astonishment of everyone watching the show, age conquered youth!  A striking and exotic looking Amelia Powers captivated the judges and their scores knocking off some veteran bikini stars including Janelle Nicolo (Short), Siena Perezcano (Medium) and Monica Cariveau (Tall).  Janelle (26 years, '07 MBU 2nd), Siena (26 years, '05 MBU) and Monica (29 years, '07 MBU 2nd) know the smell of victory oh so well, but they never thought that someone nearly 10 years their senior would take the title.  The 35 year old Amelia was shocked with her win and exclaimed backstage, "How wonderful is this?!"  But she is not new to experiencing the thrill of victory having been a 9-time Ms. Fitness Peru and last summer won the new Ms. Bikini Saratoga (New York) show. 
Amelia is a wife and mother and very worldly woman having lived in South America and Europe and speaks fluent Spanish, Italian, Portuguese and English.  Besides being a full time Mom, she works as a personal trainer near her home in update New York.  And, according to her husband David, she is training for the 2008 Ms. Bikini Universe and wants to make it back-to-back wins.

Go Figure!
Two of the hottest figure competitors on the Fitness Universe Tour are Ava Cowan (left) and Ingrid Roldan (right) who took First and Second Places, respectively, in their height classes at Figure America.  Ingrid won her height classes at Figure Universe just 5 months earlier in Miami while Ava settled as runner-up.  In Hollywood, both ladies were effusive with sex appeal and stage presence capturing the judges eyes and score card.  But, even off stage, they were stunning and turned eyes balls and heads all weekend.  Ava is a Florida fitness model and appears in a plethora of magazines, cover, television and print advertising campaigns and other commercial projects.  The 5'4", 125 lbs. fitness diva is also a personal trainer and at 35 years of age may compete next year in the new Figure Universe Classic division.  Ingrid is an accomplished sports model and commercial spokes person in her native Costa Rica and appears regularly as a television fitness trainer.  She is the Central America Fitness Champion and a 4-time South America Aerobic Champion.  Ingrid is a college graduate and avid book reader and says she loves to learn from the experiences of others.  With Ava and Ingrid is MM Pro Morris Mendez who escorted the Figure, Fitness and Model contestants on-stage.

Like Mother, Like Son
When she won the '05 FAP Championships, Dena Weiner achieved a goal set long ago in her 30+ years of competing.  The former UCLA and NCAA gymnastic star proved that competitive athletic participation doesn't have to end with a high school or collegiate diploma.  Now, at 45 years young, she's back for more but this time in the Ms. Bikini Classic.  But supporting Dena along the way will be son Kyle Weiner who will compete at Model America taking on some older and veteran sports models as well as many other fresh, new potential athletic models.  The 18 year old former high school football star and his two brothers have been in tow to most of their mom's fitness outings for many years and now he will also take the stage.  At 5'10", 180 lbs., this will be Kyle's first foray into commercial modeling.


She's Back for More

Sometimes in life you get tired of your comfort zone and just want to try something new.  And so it is with Toneka Peres .  After many successful and fulfilling years competing on the Fitness Universe Tour, she experienced what she felt was a disappointing finish at the '05 FAP.  "I was bummed and really felt I should have done better," said Toneka months after the show.  So, she packed up her dancing shoes and costumes and went the NPC way of "fitness".  Toneka converted her body into the muscular appearance preferred by NPC/IFBB bodybuilding judges and took the stage at the NPC "fitness" show held at the Arnold Classic.  But after experiencing the other side of the sports, she had another change of heart and mind.  Toneka confessed, "It just wasn't for me.  I wasn't comfortable with the whole scene.  I know now where I belong."  So, she strapped
on her dancing shoes and adorned a new Latin style costume and stoled the show at the recent Fitness New York.  Now, with a new veal in her spirit, the Massachusetts native is preparing for FAP in Hollywood once again.  But this time it is with a warm heart in knowing that she's competing among friends and with the camaraderie she's missed.  Welcome home, Toneka!  

Viva Las Vegas
The first ever Fitness Las Vegas show was held recently and featured some of the desert kingdom's most attractive natural fitness competitors.  Some of the winners included Amanda Latina (Ms. Bikini), Aurelie Seto (Figure), Amanda Latona (Model) and Deitrich Benjamin (Fitness).  Prior to the competition, the participants appeared at the Media Session which took place on the Las Vegas strip and attracted so much attention that MGM Casino security were in force for crowd control.  Because of the popularity of the show, next year Fitness Las Vegas will be held pool side at one of the casino resorts as an afternoon event and include a Musclemania regional show.

New York Super Talent
The recent Fitness New York show was sold-out and packed with some of the most talented fitness women from throughout the Northeast.  The live webcast featured all of the non-stop action and hot on-camera talent was handled by Mandy Stefanczak (photo left - '05 Fitness South Beach winner), Lindsay Messina (photo center - '06 Ms. Bikini New York winner) and Alicia Marie (photo right - '04 Ms. Bikini Universe).  This year's event winners included Kelly Schreck (Ms. Bikini) who was a '07 Ms. Bikini Universe Top 10 Finalist and Toneka Pires (Fitness) who was making her return to Fitness Universe Tour stage after a two year absence.  More Fitness New York info and photos will be posted soon.

Same Body, Different Look
There is such a brouhaha over a "no muscle look" among some competitors preparing for Fitness America Pageant and Ms. Bikini that some of them are considering not competing.  Some of these veteran competitors who have recently gained muscle are scared that the existing FAP judging criteria of less muscle and a more feminine appearance is not for them.  "I like my muscular body and have trained hard.  But I did not do well in the past couple of shows.  So, I am switching to NPC and IFBB.  They like my muscle look!", according to a recent e-mail message received by FAP officials.

Well, the writer is probably correct.  Fitness and Ms. Bikini America judging criteria has always outlined a preference for a softer, feminine and sexier appearance.  This is nothing new.  It has long been established that women who gravitate to the muscle look do not fare well at FAP and MBA.  And, now with the new swimsuit policy prohibiting those stringy, high strapped designs, there may be a false impression that the judging criteria has changed. 

Because FAP and MBA shows are made-for-television events and are seen around the world on ESPN International and other sport networks, concern is that the feature competitors are attractive for a mainstream viewer audience.  However, for ladies who prefer a muscular body, they are welcome to compete in the new Musclemania Figure Division and, of course, for the serious bodybuilder, the Musclemania Women Division.   Both divisions are  judged by bodybuilding trainers and former competitors. However, FAP judges represent a broad balance of esteemed coaches and trainers with credentials in gymnastics, dance, acrobatics and cheer, choreographers, fitness media, commercial agents and talent scouts, photographers, producers and others.  MBA judges include many of the same judges as FAP plus pageantry experts, fashion designers, commercial media and others.

Nothing has changed with FAP and MBA judging standards.  For more clarification, please call FAP offices (888) 770-9000. 

South Beach Body Bash
Each year, the Miami Beach Sports & Fitness Festival electrifies the hot body lifestyle of South Beach, Florida. On November 9-12, Ocean Drive will once again feature a two-block fitness extravaganza. And as one of the highlights of the 4-day outdoor festival, Ms. Bikini and Model South Beach will feature the hottest bodies on the beach in front of thousands of avid fitness fans. Because of the incredible interest, competitors will be limited to 10 of the best bodies who apply for each division.
Cash and other prizes will be awarded in each division plus tons of media and commercial agent attention. Entry forms will be posted beginning Monday, so if you're planning to be in shape, then plan to get discovered at Ms. Bikini and Model South Beach! Cash and other prizes will be awarded in each division plus tons of media and commercial agent attention. Entry forms will be posted beginning Monday, so if you're planning to be in shape, then plan to get discovered at Ms. Bikini and Model South Beach!

Choreographed Career
At the recent Fitness Britain Championships, an amazing competitor took the stage and wooded the audience and judges with freshing choreographed mix of dance, flips and acrobatics.  It reminded seasoned FAP followers of past champion's like Mia Finnegan's gymnastics, MaDonna Grimes' dance and Tsianina Joelson's stage presence.  Irina Cotton of Ipswich, UK (no relation to the currently released movie) is a 46 year old former Russian gymnast and sport aerobic athlete.  At 5'3", 110 lbs. and originally from Ukraine, she is a head coach of many British elite gymnasts and enjoys commercial choreography.   "I have always loved performing for people and especially teaching kids the beauty of gymnastic dance," says Irina.   She is now qualified to compete at the FAP in Hollywood.

British Queen
Competing in a pageant was nothing new for Bedfordshire, England's Catherin Belso .  The former Miss Great Britain and reigning Miss Cambridge is also a personal trainer and decided to take her beauty pageant experience into an competitive sport arena.  So, the 5'4", 121 lbs. equestrian rider took her beauty to the recent Ms. Bikini Britain and won with a near perfect score from every judge.   "I have never been around these kind of shows, so it was a real experience and one which I truly enjoyed", said Catherine following the show.  "I really want to compete in Hollywood and am already looking for sponsors so I can make the trip. Training to look good and being able to
compete with other fitness minded women really keeps me motivated." Fitnes Britain photo gallery posted next week.

Southwest Star
At the latest addition to the Fitness Universe Series, a new super talented competitor swept the show with a showering display of cheer, gymnastics and dance choreography.  Abby Wolf of Austin, Texas, won the recent Fitness Southwest Pageant in Laredo but has never lost a show including the NPC Texas, Alamo Classic and Texas Classic Cup.  At 5'4", 120 lbs., she is grossly talented athlete and earned her B.S. at Texas A&M.  Abby is mother to her 3 year daughter and attests, "Life begins once you have children.  Staying healthy & fit is a top priority . . . not just for yourself but for your children's sake."   She is currently training for Fitness Texas in Ft. Worth and will be competing at Fitness America in Hollywood, too.

Team Explosion
It started nearly 10 years ago when a 19 year old college student saw Fitness America on ESPN and decided to compete.  Katie Uter finished among the Top 20 and has never turned back.  Now the reigning Ms. Bikini Universe and former Fitness Universe Pageant Champion helps train and coach Team Louisiana Explosion.  Among active team members are Keri Bourg and Angelina Harvey, two very popular fitness and bikini competitors who credit their entry into fitness shows as a turning point in their lives.  Said Keri, "These shows have given me a lot self confidence and really taught me to enjoy life."  Angelina is a college student and finds that competing helps to relax her state of mind.  "Training and competitions balances my life", says claims.   But with Hurricane Katrina, these Delta regional fitness stars felt that preparing for shows have helped them keep everything in perspective.  "Through the toughest parts of the storm's aftermath, training really helped my family, friends and I through the recovery," said Katie.  "It was one of the few constants in our lives."

Flying High Over New York
The Fitness New York Pageant was hotly competitive as usual.  But, that did not deter Connecticut's Nicole Bongiovanni who captured the title with a combo routine of gymnastics, dance and cheer moves mixed to a pulsating and unique musical medley.  The 26 year old Bally's fitness director is a former US National Gymnastics Team member and FAP Top 10 and FUP Top 4 Finalist.   Nikki attended Penn State and is a member of Team Savage Soul.

Double Play
Harrison, NY, native Lindsay Messina was hot off her win at the Ms. Bikini Atlantic when she entered the recent Ms. Bikini New York.  With the largest turn-out ever, the contest was on a new level of competitiveness.  But the 5'2", 108 lbs. hair dresser and personal trainer showed why she captured the judges attention and audience lure and winning the title.  With her athletically feminine appearance and sultry blonde hair and green eyes, Lindsay is now aiming to take her assets to Ms. Bikini America in Hollywood.  "I enjoy competing too much to not go to Hollywood," she said after winning.

Southern Bikini Belle
She started competing 10 years ago and won the '03 Fitness Universe Pageant, but Katie Uter has made the transition into a Ms. Bikini sensation.  The 29 year old mom and personal trainer won the recent Ms. Bikini Universe in Miami after winning the Tall Class but loosing the overall at the '05 Ms. Bikini America.  At 5'9", 120 lbs., Katie presents a statuesque yet curvy appearance and with down home looks.  She said, "I just love competing and having a good time with my fitness friends.  This is a weekend I wouldn't miss."  The Louisiana native sports her LA Explosion Fitness Team which includes Angelina Harvey, Kerrie Berg and other Southern Belles.  Katie is sponsored and endorses Muscletech for the past 5 years and is a regular in Oxygen and other fitness magazines. 

First for Figure
It took a long time to convince the promoters, but the first annual MM Superbody Figure Championships was finally held at the Universe Weekend.  With a smooth transition of some former Ms. Bikini competitors into Figure girls, there was little confusion with the criteria and most were comfortable with the judges results. Among the Top 3 was an all-star line-up including '05 Ms. Bikini America Heather Green, '02 Fitness Canada Champion Ocean Bloom and new comer Elaine Seth.  Said Heather following the show, "I just love this new division because I don't have force myself to stay soft.  I am naturally more muscular, so this is perfect for me."  Ocean was more than disappointed after placing out of the Top 20 in the Fitness Universe Pageant but ecstatic to nudge Heather for the overall Figure title.  Heather is a wife and mother of two from Tampa and Ocean a personal trainer from British Columbia, Canada.  Some Figure contestants were testing the new division.  Said Ms. Bikini Universe Classic Kathy Fehringer, "I just wanted to try it out and now I know the bikini is for me and my body."  MM Figure is now featured at all MM regional and national events.

Wet and Wild Party
It may have been wet, but it was a wild day at the Media Pool & Beach Party.  Held at the luxurious Raleigh Hotel on South Beach, it rained continuously until 3 o'clock and then with some clearing skies the die heart shutterbugs got into action.  Hot fitness models like Tanya Merryman, Venus Ramos, Kathy Fehringer and others shot with new Model Universe winners Julie Marsland and R.L. Bond and Musclemania Junior sensation Bradly Castleberry.   Tanya who won the '98 FAP was making her comeback after a six year absence while Venus was competing in her 21st consecutive show.  Kathy won the Ms. Bikini Universe Classic and ceremonially so since her contest was the '00 South Beach.  Much of the images shot at the Party
will be sent to a variety of fitness media and magazines for possible covers and features.

Fitness Universe Couple
With over 100 of the most beautiful fitness bodies in the world competing, the Model Universe was energized from the instant they walked on stage. Winning the show was the lovely Julie Marsland of Montreal, Canada, and knockout R.L. Bond of Tampa, Florida. Julie is an Air Canada flight attendant who is just breaking into the fitness scene and has already grabbed the media attention's with lots of magazine shoots while R.L. is a former college basketball star and at just 22 years old is fast becoming one of the industry's hottest sports fitness commercial sensations. Both winners captured everyone's attention throughout the Universe Weekend
and were held over for a couple extra days following their wins to accommodate media requests. Complete results and lots more images will be posted on Friday, June 30.

A Family Affair
She won the Ms. Bikini America beating many other outstanding sports models stars like former FUP Champion Katie Uter.  But, Florida's Heather Green isn't satisfied and is aiming to take on the first annual Superbody Figure Championships in Miami.  The 33 year old wife and mother has been featured in a bevy of fitness magazines but wants to bump up her game plan.  "I really enjoy bikini shows, but want to try the new figure shows," says Heather.  " I've always tried to '"tone it down"' for the Ms. Bikini competitions and I feel that this is a great opportunity for me to stand up and be proud of the muscle definition that I have achieved throughout my years of weight training. "   And, if getting serious wasn't
enough, Heather has convinced her husband Adam to tighten up and get into shape for the Model Universe being held on the same weekend.  According to Adam, "This is the first time for me so I plan just to have a lot of fun with it."  The husband and wife team aims to keep fitness in their lives.

The Mexican Snow Bunnies
Ms. Bikini Canada starlets Arysta Bogner and Natasha Ray were invited guest competitors at the recent Ms. Bikini Mexico International in Mexico City. Tantalizing the sold-out audience, the ladies played the crowd with their Canadian snow bunny walk and teasy gestures and culminating with Arysta winning the show and Natasha in 4th place. In addition to their entire trip being sponsored, the ladies were treated to a day-long tour of the historic Latin city and greeted the exhibits at the accompanied fitness exhibition. Said Arysta after the show, "I have never been to Mexico and did not what to expect. But this is incredible - the people were so nice and the trip has been so much fun." Not to mention that winning the show may have something to do with her pleasure. Arysta is third generation photographer living in Calgary and Natasha a personal trainer from Winnipeg.

Ms. Bikini Muchacha
With over 50 competitors at the recent Ms. Bikini Mexico, there was a plethora of attractive Latin beauty on stage in Mexico City.  But the winner had something special about her which kept pulling the eyes of the judges toward her.  Faviola Zavala is a tall and attractive woman with the shape of a seasoned swimsuit model.  Raised in a family of bodybuilding brothers, Faviola was always influenced by health, fitness and importance of a creating and maintaining a glowing physical appearance.  At 26 years of age, she has become a stunningly beautiful woman with a warm personality and sincerity and a welcome member of the Ms. Bikini Universe family.  Faviola will be competing at the Ms. Bikini Universe in Miami.

Juniors Coming to Miami!
The Fitness Universe Pageant will feature a Junior Division for the first time next month.  Because of the success and popularity of the '05 Fitness America Pageant Junior Division,  there has been incredible interest from competitors and, of course, their mothers to host a show at the Universe.  Open to girls up to 18 years of age, competitors will perform their Fitness Round with the same enthusiasm and excitement as the open level division.  Even popular FAP contestant Celia Thompson who is a full-time cheer coach is training a team of five junior competitors.  So get to Miami early because you don't want to miss these amazing girls in action!

Magical Performance
In the tradition of great Romanian gymnasts, Vanda Hadarean walked onto the Fitness Atlantic Pageant stage with the kind of poise and confidence she learned as an experienced Olympic level gymnast.  Currently residing in Ottawa, Canada, the 5'3", 112 lbs. tumbler breezed through competitions like Neutron Fitness, FAME Canada, Ms. Fitness Canada and other northern events before deciding to take on American fitness competitors.  To say her routine was breath taking is an understatement.  Mixed with sensational gymnastic moves, dance transitions and acrobatics, Vanda's performance was magic.  It was the buzz among the standing-room-only audience.  Vanda coaches gymnastics at a professional gym and wants to pursue a career in sports marketing.  Already she was asked to appear in two video productions and two talent agencies are competing to sign her as a client.  Because of prior obligations to perform with a gymnastics dance troupe in France, Romania and other European countries, Vanda will not be competing at Fitness Universe and, instead, will bring her natural beauty and amazing skills to the Fitness America in Hollywood.

New Girl on the Block
Besides being the biggest regional event in the history of the Ms. Bikini America, it also introduced the largest among of new competitors.  Including all divisions, nearly 200 participated and over 60 just in bikini.  But scooping up the competition was Lindsay Messina, a 22 year old personal trainer from nearby Harrision, New York.  The former high school track & field star competed in four National Championships but Ms. Bikini Atlantic was her very first swimsuit competition.  Says Lindsay, "I'm a very independent person that loves the feeling of success, so winning in New Haven was a thrill.  My goal inn life is to be a successful woman and eventually be a great mother and role model."  Lindsay also won a
custom designed, $600 swimsuit from Passion Fruit Design.

Classic Queen
Congratulations to Jodie Cohen, the new Ms. Bikini Atlantic Classic winner.  The 35 year old mother was stunningly beautiful and would have been a Top 5 Finalist in the Open Division.  Complete Fitness Atlantic
results and images will be posted next week.

Grandma's Fitness Baby
She had never entered a fitness, bikini or modeling competition before.  But with her hot, Latin appearance, 21 year old Stephanie Jimenez was a media darling at the Ms. Bikini Florida and America shows last season.  Now, the South Florida college student is preparing to graduate and moving on to law school.  Stephanie has always been a sports junky attending every Miami Dolphins home game for the past 4 years and watching virtually every Heat game on television.  "My Grandmother got me hooked on sports a long time ago," says Stephanie.  "I think that's why I got to be so competitive in everything I do.  I played softball, lacrosse and tennis for many years and won many trophies."  But when she saw the Ms. Bikini shows on television, "I knew
I just wanted to have fun with my interest in sports and staying in shape,"  admitted Stephanie.   She spends most summers traveling with her Grandmother to distant lands like Thailand, India, Kenya, Italy, Russia and many other countries.  Stephanie claims that, "Seeing and appreciating different cultures has really given me ambition to succeed with the opportunities which I have been blessed."  At 5'8", 115 lbs. , she is preparing to compete at the Ms. Bikini and Model Universe shows in Miami.  Says Stephanie, "The show will be close to home, so Gramdma and rest of the family can watch me this time."

Back For More
As a high school and college student, she was a competitive gymnast.  But in her post college years, Sherri Vucich wanted to stay competitive.  "I saw Fitness America in magazines and TV and it really caught my attention.  I thought 'I can do that!,'" admits Sherri.  Immediately, she was a hit on the Fitness Universe Series including the South Beach, America and Universe.  And with her natural athletic skills and elegant looks, Sherri was a natural Top 5 favorite in nearly every show and won the 2003 Fitness Universe Pageant.  Taking time off to get married, the mother of two boys trains with her husband Bill who's an tough man fighter. "He makes me work so hard and really gets me into shape.
Right now he's pushing me to get ready for my return to the Universe," says Sheri.  Her beautiful beach blond looks will be a popular choice for the eclectic South Florida  judges and with Bill at her side, she may be tuned in and ready for a repeat win. 

Competing Completes Me
She may not be an "overnight sensation", but FAP star Toneka Pires has learned that consistency is a key to succeeding at competitive fitness.  Since her 3rd place finish last year, she has been preparing for the 2006 season with her main goal to be her career best at the Fitness Universe Pageant in Miami this June!  Toneka says, "My focus is to be ready for the Fitness Atlantic and the Pittsburgh Kumite Classic as a nice prep for the Universe."  Without a dance or gymnastics background, Pires placed 3rd at the recent Fitness America World Championships in Hollywood last November. "I am not an overnight sensation.  I have worked hard on my routine and I keep making improvements each
year to my body," says Toneka.   But in as much as knowing athletic skills is always an advance to doing well, she goes on to say that, "I think I am the perfect example that you do not need to be a gymnast or dancer to succeed in this organization although!"  Toneka adds, "Competing completes me.  Being onstage gives me a feeling of success, no matter how I place.  It makes me a better person and the Fitness America feels like home to me! "  In addition to competing, Pires is busy modeling and working full time for Sprint.


Not Such a First Timer
Last year, she was in the audience wondering if fitness competitions were for her.  The former Olympic level and US National Team gymnast
hadn't been on a pommel horse, vault or parallel bars for a few seasons.  But, a yearning to return to the floor exercises, her
favorite, brought Nikki Bongiovanni to watch the Fitness Atlantic Pageant.  This year, she will be on stage having experienced two contests and knowing what it takes to become FAP Champion.  As a Finalist in both the Fitness New York and Fitness America, Nikki had a
stirling first season.  Now her sights are set on winning at the Atlantic (May 6) and Universe (May 23-24).  She is a fitness director at
Bally's Total Fitness in Connecticut and mixes a daily dose of weight training and practicing her routine plus an hour of various cardio
exercises six days each week.

Camp Fever
Congratulations to Cathy Savage on the success of her mega camp held recently in Boston.  One hundred-fifty women from all over the country came to Boston to learn about what it takes to compete!  Aspiring athletes and veterans were greeted by former Ms. Bikini Universe Alicia Marie and the entire Team Savage including '05 FUP and FAP Finalist Rhianna DaCruz, '05 Ms. Bikini America Classic Dawn Butterfield, '05 FUP Finalist Toneka Pires, '02 FAP Sylvia Tremblay and many others.  Topics during the weekend included stage presentation, suit and costume selection, tanning, hair and makeup, nutrition, training and choreography as well as "How to Compete on a Budget." Oxygen magazine covered the two-day event as well as local Boston radio stations and newspapers. 

Sizzling Lee Swimwear
There are few sexier ladies on the scene than popular fitness model Jennifer Nicole Lee.  The '04 Ms. Bikini America and '05 Ms. Muscle & Fitness lost nearly 40 lbs. following two child births and quickly turned herself into a magazine cover girl icon.  Jennifer has parlayed her notoriety toward branded products including her own calendars and now the wife and mother is introducing her own swimwear line because, as she puts it, "there is not a suit that was sexy yet comfortable and functional in the market."  Personally designed with the help of swimsuit manufacturer Fiu Fiu, the JNL line has cuts, fabrics and colors that make it unique and which she appropriately calls "Signature La Tigra".  Say's Jennifer, "The cut is not tiny Brazilian and or huge American,
but a creative blend of a gorgeous fitting suit that all shapes and sizes can enjoy!"  She is so excited about the new line that Jennifer is making an exclusive offer to Fitness, Ms. Bikini and Model Universe participants and fans with 10% off any first order!  Learn more at store.yahoo.com/fiufiu/jnlswli.html and use Discount Code JNLINTRO106.  And, come to the Universe Weekend in June to personally meet Jennifer.

Not So Latin Ladies
One of the most exciting events on the Fitness Universe Tour is the Ms. Bikini Mexico.  Sizzling with Latin flavor, the competition features Mexico's hottest bikini girls but beginning this year welcomes competitors from around the world with a new International Division.  By special invitation of the promoter, two of Florida and Canada's most popular Ms. Bikini Universe competitors will  travel to Mexico City to compete including Arysta Bogner (Toronto), Natasha Ray (Winnipeg), and Danielle McGlynn (Ft. Lauderdale).  And, among the other competitors will be '05 Ms. Bikini Universe (Short Class) Siena Perezcano, '05 Ms. Bikini Mexico Norma Loza and '03 Figure Olympia Champion Tanya Soto.  The Ms. Bikini Mexico will be held in conjunction with the Fitness, Model and Musclemania Mexico Championships and all part of the Fitness Expo Mexico attracting fitness fans from throughout the country.  All of these exciting events will be featured on the Fitness Universe television show on ESPN Dos seen in Mexico and featured in Fisico y Fitness, the popular Mexican fitness magazine.

Mama Martin
Congratulations go out to FAP Top 10 Finalist Andy Martin on the birth of her first son, Nash.  At 7 lbs, 13 oz., and 22", it was a c-section for poor Andy, but it was all worth it.  As she puts it, "Nash is absolutely perfect!  But, my recovery is going to take a little longer, due to the c-section."  Andy has competed in FAP events for 6 years and used to train with former FUP Champion Sherri McCall but since moving from Pittsburgh to Indianapolis, she's been on her own.  But no matter the circumstances, Andy declares, "I am anxious to get back in the gym and start preparing for the Universe."  

New "Team Spirit" Award
 usually missing.  Although New England's Team Savage is known for their camaraderie, there are a few other coaches and teams whom train, practice and travel together.  So, starting this season, a new Team Spirit Award will be presented to the team who accumulates the highest total scores among their team members through the season including all rounds in their respective competition.  On all Regional, National and International event entry forms, competitors will be asked to state which team they are a member.  Members of winning teams will receive custom awards, special magazine media recognition, ESPN International television feature, website roster board score updates during the year and special, exclusively designed FAP or MBA championship jackets (limited to 10 per winning team) at conclusion of the season.  If you would like to register your team and become eligible for the 2006 Fitness Universe Team Championships, please send us an e-mail message and we will add you to the website roster board.

Fitness Talent vs. Bikini Beauty
Nearly 100 of the hottest fitness women in the country competed at the Ms. Bikini America last month.  And with winners like Katie Uter (Tall), Heather Green (Short & Overall) and Dawn Butterfield (Classic), there were no complaints about the results.  Uniquely popular was the new Classic Division which highlighted beautiful and mature women at least 35 years of age.  But like most fitness shows, the Ms. Bikini division has had a direct affect upon the Fitness America ranks which includes the dreaded Fitness Round.  Since introducing Ms. Bikini 4 years ago, it has grown and now surpasses FAP competitors by 3-to-1.  It is easier to diet for a swimsuit show than train for an athletic event.  In fact, with 37 FAP competitiors, for the first time in its 16 year history, there was no Preliminary event.  The athletic talent and natural beauty of the FAP contestants were at a premium this year. And, so both FAP and MBA will be broadcast on ESPN International, TSN Canada and other worldwide sports television networks in early 2006.

Five Times Sweeter
You'd think she's had enough, but 3x Fitness Canada and former Fitness America Pageant Champion Sylvia Tremblay was in Hollywood last month to try to wrench the FAP crown once again.  At 37 years of age, the swimwear designer is consistently a Top 5 Finalist since winning the 1998 Fitness Canada Pageant in Toronto.  Now a role model for many other competitors, Sylvia says, "I really enjoy competing and as long as I am physically able, why not compete?"  The former hair stylist now is a full time apparel designer specializing in competitive swimwear.  "I love sport fitness, so I have taken it one step beyond and now create new outfits for other girls.  It really gets me
excited when I see my creations on stage and especially when its being worn by a winner," claims Sylvia.  She is also a trainer of some fitness competitors near her home in Quebec.

She's Feeling Deazie
Watching the routines at FAP, you could easily tell which competitors had a cheer background.  And, one of the most outstanding was New Yorker Deazie Gibson who had a power-packed, energetic performance heavily based on dance, gymnastics as well as cheer.   The 28 year old personal trainer attended Trinity Valley College in Texas, was on the school's National Cheerleading Championship squad and performed at the 1996 Olympics Opening Ceremonies.  Currently, Deazie trains clients at many exclusive fitness clubs teaching step, body track, urban rebound, dance, yoga and spinning.  "My philosophy of fitness is to keep it simple, fun, exciting and innovative," claims Deazie.  "I enjoy mentoring and educating high school students about empowering themselves and increasing their self esteem within mind, body and soul."  She competed at Ms. Fitness and NPC shows before joining FAP this year.

My Comeback, My Redemption
"I was really bummed last year!"  FAP Top 5 Finalist Toneka Peres now admits that she was very disappointed after missing the Top 20 at last year's show.  There was some finger pointing the judges but in the end, Toneka got even more serious about fine turning her routine and performance and turn a "bummer" finish into a FUP and FAP Top 5 Finalist season.  "Last year, I knew I needed to redeem myself and this year it all came to fruition," asserted Toneka.  "The joy of competing is back! My ultimate goal was top 10 and to place third is truly an honor! I have a true passion for competing and have the upmost respect for every women that does. I love competing and look forward to improving each year! "  The 28 year old telecommunications sales executive is a long time member of Team Savage and is always a spiritual leader among the competitors.

From Ruscha With Love
As a former world class gymnast, '99 FAP Champion Ruscha Kouril has had an intense, international caliber competitive career.  After a 3 year absence, she returned to the recent FAP in Hollywood and captured 4th Place.  "I decided a few months ago to prepare for the show, so I was really prepared," claimed Ruscha.  The mix of competitors and performances are different than just a few years ago.  Fitness America keeps changing."  As a pre-teen and teenager, the Ruscha lived in Heidelberg, Germany, and was a 7-time German Gymnastic Champion but because she was an American citizen could not compete in the Olympics.   But, she points out that, "It was
really disappointing for me, but that's one of the reasons I really enjoy competing in Fitness America.  It's a lot of fun and is always fair."  But like German gymnastics, Ruscha had experience some politics even at FAP.   She recalls, "When I won the show, a few of the veteran girls got real petty and did not like me because I was new and beat them."  Currently, Ruscha still lives in Germany and works a personal trainer and dance instructor for a major health club.

Model America Culture Clash
They came from completely different parts of the world.  But Lenee Adkins of Los Angeles, California, and Andrew Ashton of Blackpool, England, were announced winners at the Model America Championships in Hollywood.  Adkins (5'8", 145 lbs.) is a beautiful fashion and hair model who practices boxing and Taebo each week.  Ashton (6', 200 lbs.) is a 22 year old personal trainer who recently moved to Hollywood to further his modeling and commercial aspirations.  They competed against over 100 other sports fitness models from around the world.  Model America judges included many Hollywood commercial and casting agents, talent scouts, photographers and producers.  MTV, Cosmopolitan, many agencies and other industry movers and shakers attend the show and invited selected contestants to auditions and castings.  In 2006, the Model America Tour will include shows in New Haven, Miami Beach, New York, Chicago, Dallas, Toronto, Hollywood, Atlanta, New Orleans, Hawaii and many other cities.

Ms. Bikini Mommie
Florida fitness star Heather Green has one of the hottest bodies in the sport.  And, last weekend, she won the Ms. Bikini America (Short Class and Overall) where nearly 100 other bikini ladies competed at the famed Hollywood & Highland Center.  This was Heather's second Short Class win in as many years of competing.  The former high school cheerleader and track star has always been athletic along with her 4 sisters.  Heather's husband Adam, a hospital radiologist, supports her fitness ambitions and travels to all her shows.  Says Heather, "We leave the kids at home during my shows but make up for it with lots of love when we get home.  Someday they will come with us to see Mommie compete."

"I've Had So Much Fun!"
Former FUP Champion Katie Uter came to Hollywood with intentions to enter both the Ms. Bikini America and Model America.  But after winning the Ms. Bikini America - Tall Class on Saturday, she became booked with photo shoots, modeling jobs and commercial auditions.  So, on Sunday morning, Katie called the event organizers to say, "I've had so much fun this weekend.  But, I want to skip the modeling show because I am so busy with photographers. The weekend has been awesome, so much fun!"  Katie started her competitive fitness career at the '97 FAP in California when she was just 19 years old.  She currently lives with her daughter Brooke in
Louisiana and endured Hurricane Katrina.  But it did not stop her from preparing for Hollywood and, as she put it, "It was all worth the struggle."

In Her Prime
She may have won the Fitness Midwest and South Beach Pageant this year, but that did not keep Dawn Butterfield from winning the first Ms. Bikini America Classic in Hollywood.  This new division for ladies 35 years+ caught Dawn's attention since she has never competed in a Ms. Bikini contest.  So she decided to take on the other mature women and extend her winning streak.  The 36 year old wife, mother and electric company administrator has been competing for 10 years.  But her ultimate goal . . . "I want to be the oldest woman to win the Fitness America Pageant," stated Dawn. 

Cha, Cha, Cha
Once again, the Fitness America Pageant was opened with a exciting dance performance by the competitors.  With professional choreography by music video and commercial choreographer Tony Gonzalez, the ladies took just 3 hours to complete their rehearsal and professionally prepare for the show open.  An annual FAP and FUP tradition, the opening performance has been choreographed by other commercial stars like dance diva and former FAP Champion MaDonna Grimes who brings a sash of hip hop to the performance.  Upon arriving for rehearsal, the competitors are evaluated for the abilities (dance, gymnastics, cheer, acrobatics, etc.) and then positioned according to the performance music and choreography.  Then, it is a two hour crash course until all 40 contestant ants are in perfect harmony.  The opening always pumps up the audience and sets up a show full of energy.

50th Time The Charmer!
Last weekend's FAP in Hollywood was a dream come true for California star Deana Weiner.  Celebrating her 50th fitness competition, she squeaked by New England star Rhianna DaCruz by less than 1 point!  DaCruz was also the runner-up at FUP in Miami Beach earlier this year loosing to Rhonda Finlayson by just 1 point.  The FAP Top 5 also included '03 Fitness New England Champion Toneka Peres (3rd) and '99 and '02 FAP Champions Sylvia Tremblay (4th) and Ruscha Kouril (5th), respectively.  Weiner is a married mother of 3 teenage boys and owns her own mortgage company.   She is a former NCAA collegiate gymnast and attended UCLA on an athletic scholarship.  At 42 years old, Weiner said following her victory, "I am in dream - I can't believe it.  I am just so happy!"  Complete results are posted and new photos will be posted each day.

A Runner-Up Year
Last year, Rhianna DaCruz captured a spot among the Fitness America Pageant Top 10.  Then, this year in Miami Beach, she nearly won the Fitness Universe Pageant losing to veteran Rhonda Finlayson.  And, last weekend at FAP, DaCruz barely lost to another extreme veteran, Deana Weiner.  "I am so close, so its a little disappointing," said DaCruz.  "But loosing to incredible girls like Rhonda and Deana encourages me to keep competing."  Since began her competitive fitness career, DaCruz has competed in most New England fitness shows including the Fitness Atlantic, a regional tradition.  But, winning the FAP and FUP drives her ambitions.  Currently, the 25 year old personal trainer works with Boston trainer Cathy Savage who has changed  DaCruz's routine over the past year.  She holds school records at the University of Massachusetts where she earned her BS in Exercise Science.

Media Frenzy
The Model America Championships, Ms. Bikini America and Fitness America Pageant are just 2 weeks away and hundreds of competitors are already registered.  Representing Japan, Germany, Bermuda, South Africa, China, Israel, Finland, Canada, Egypt, Mexico, Australia, Belgium, Malaysia, Bahrain, France, Singapore, Italy, New Zealand, Chile, Jamaica, Indonesia, Columbia, Hungary, Argentina, Britain and many other countries plus all of America, some of the most amazing fitness women and models will introduce themselves to Hollywood.  And, in search of the next superstar, fitness media from throughout the industry will be represented including Oxygen, Muscle & Fitness Hers, Fitness Rx, Natural Muscle and many more plus a bevy of international publications.  Television coverage will include ESPN International, TSN Canada, Eurosports, DSF Germany, Sky Sports UK, Star Sports Asia, Sports 1 Hungary and many other worldwide sports networks.  And, more than 20 Hollywood agencies have requested access to Fitness Hollywood in search of the their next client.  Being "discovered" starts at the Media Sessions each day plus on-stage, backstage, at the pool, in the hotel lobby and throughout the weekend.   So, come to Hollywood and "Live Your Dreams!" More...

Publicity Deals
Reigning Ms. Bikini America Jennifer Nicole Lee recently signed a publicity contract with Weiderdom to exclusively appear in their Shape and Muscle & Fitness Hers magazines.  The wife and 28 year old mother of two began competing last year at the Ms. Bikini Universe.  Lee barely lost the title but redeemed herself in California five months later at MBA.  Then, in June, Lee lost again at the MBU to veteran Melissa Hall who has an endorsement deal with Muscletech.  Hall will soon appear on the cover of Oxygen .


Bikinis, Florida Style
With a bevy of beautiful fitness, bikini and model contestants, the recent Fitness Florida Championships was an exciting evening of physical action.  Adding their own mix to the show were Ms. Bikini winners, Misti Langeman (Short Class & Overall, second right) and Stephanie Jimenez (Tall Class, right) who had the right combination of a sexy body, suave moves and luscious looks.  Misti is a Jacksonville personal trainer while Stephanie a Miami college student majoring in broadcast journalism and theatre arts.  Misti is a frequent fitness and bikini competitor who won the '04 Ms. Bikini Dixie, but as beautiful a woman as Stephanie may be, she had never competed before.  Misti say's, "I am proud to be a stay home mom and enjoy staying in shape.  I even started combat street fighting!"  But, with Stephanie, the world is her stage.  "I have traveled to every continent of the world with my grandmother and enjoy learning other cultures," she claimed.  Misti's goals include being a good role model for her son Dylan while Stephanie wants to earn her law degree by the time she's 23!  Two gracious ladies, two different lives . . . Florida style.

In Time of Need
To our fitness family in Louisiana, Mississippi and Alabama, all us at the Fitness America Pageant, Ms. Bikini America and Ms. Bikini America extend our sympathy .  We are thinking about you and praying for longtime FAP members including Katie Uter, Keri Bourg, Angelina Harvey and all fitness competitors during these trying times.  We are here to support you in any way needed, so please let us know how we can help you through these devastating times.  And, to all competitors and fans around the USA, please donate money today to help local & national charities care for those made homeless in the wake of Hurricane Katrina.  Here are few for your consideration:

MaDonna Seminar in Hollywood
The "Diva of Hip Hop" will present a special seminar for competitors and participants at the Fitness America Pageant in November.  MaDonna Grimes' dance studio is just two blocks from Hollywood/Highland entertainment complex, so she will be working with her fans and teaching the basics of dance and presenting a professional performance.  With over 20 years of dance experience, each season MaDonna travels the world giving Master Classes in hip hop and other cutting edge dance forms to audiences as large as 500!  She has appeared on numerous television shows and has 12 "How To" dance videos to her credit.  MaDonna's FAP Seminar is open to
anyone but with limited space available, attendance will be on a first come basis.  Seminar schedules will be posted on October 1.

Texas Knockout
As a Golden Gloves boxer, Jessica Hatch was a highly competitive and very tough teenager.  But, today, she is a beautiful, 24 year old college student and as attractive as any Texas debutante queen could dream to be.  Last weekend, Jessica took her competitiveness and natural beauty to Houston and won both the Ms. Bikini Texas and Model Texas Championships.  "It was a lot of fun, but now I am focusing on Hollywood," said Jessica referring to the Ms. Bikini America and Model America in Hollywood.  Her fitness coach Eric Joly told us that Jessica has the best training ethic of any of his clients.  "The girl's driven to succeed," he added.  We'll get to see Jessica's drive live in November.


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